21 Days Abundance Creation
Day 0
Welcome to the 21 Day Abundance Creation.
21 days of abundance meditation | Deepak Chopra
I hope you’re well and tickled that we may be connecting through this challenge every day for the next 21 days and spreading the abundance, love, and miracles far and wide.
I’m honored to invite you to participate in a group challenge of practicing meditation on abundance consciousness, changing your thinking to allow you to get more of what you really want in life, whether it’s love, wealth, health or opportunity, for 21 days.
I’ve been participating in a group and it’s been lovely to have the structured space and activity through daily writing and meditation prompts, to tune into my relationship with myself and what I want to create.
Your activity in this specific group is limited to posting “Day 1 done, day 2 done, etc.”
It’s not a community forum except to be accountable to yourself and stay in integrity with the group, and to receive the prompts and instructions that I will be forwarding daily.
If you cannot or don’t want to commit, you do nothing and there is zero judgment.
I appreciate you and your choice!
Our lives are a lot, and I recognize not everyone will vibe with this!
Are you ready to invite unlimited abundance into your life?
And to purposefully create “The core of your being is the ultimate reality”.
Here is the rest of the info!
I hope you’ll join me!
I want you to have everything your heart desires and your Miracle Frequency!
If you do commit, you will do Deepak Chopra’s powerful 21 Day Meditation. The exercises are powerful, and exactly what you might naturally do in order to create what you want.
Deepak breaks it down in the simple way only he can! This program is meant to support you in cultivating the habit of abundance. Likewise, It will be intentional, powerful, and prosperous!
I am only a conduit of information and intentions as prescribed by Deepak Chopra’s program. The tasks are shared exactly as provided by the program. The goal is to get to know yourself better, change/clarify beliefs and attitudes.
We will work together to open the flow of abundance by committing to a 21-day practice.
Practice makes you whole and complete in this area – Abundance Consciousness.
Imagine that!
Your heart opening up to wholeness allowing in an infinite source of abundance.
TIME COMMITMENT:
-10 minutes for the meditation at a convenient time
-15-30 minutes to complete the task of the day.
Participating in this practice will also support you in realizing your blocks, fears and limiting beliefs in the area of abundance.
As you realize these blocks, you can then actively work to heal each. You will be healing it for your linage and opening up an infinite source of abundance for all you care for!
This is Day 0 for the program
I will send a task and a meditation each day for you to complete.
Here are the detailed instructions for the group and our journey together:
IMPORTANT:
You will be put into a group
So as not to lose sight of the practice and meditation, if you have any questions, text me in a private message.
WhatsApp : https://www.whatsapp.com/download
More info below on Whatsapp and how to download and use it!
Looking forward to creating ABUNDANCE.
Day 0
I wish to say thank you to
Selim Yeniceri for the videos
RULES OF THE GROUP
I am sending the instructions sometimes 2 days early so you have time to get a journal to dedicate solely to this practice.
Please read this post carefully – it contains all the rules of our journey.
21 days of Abundance
This meditation is 21 days and Day 0- the creation of the group and intentions.
Rules and Arrangements:
1. After the publication of the daily task, you have 24 hours to complete it.
All tasks I will layout the night before.
THE DEADLINE TO COMPLETE EACH DAY IS 12 PM IN YOUR RESPECTIVE TIME ZONE
2. If in the task you need to write something, write by hand, with a pen or pencil on paper. It is desirable to have a separate notebook.
3. Before you write, come to a calm state. Using slow deep breathing or meditation. You can complete the task after Deepak Chopra’s meditation.
4. Please send questions in a private message to me. No need to leave comments or “thanks” in the group.
5. Be fully focused on the daily task, allocate time and space for it.
6. If you cannot participate, or keep the rhythm of the program, please remove yourself from the group. Make this decision on your own. It is important for us to maintain the flow so that the energy input into this process does not dissipate.
7. After completing the daily task, please write the completion statement. For example, “Day 1 Done” as a confirmation for all of you. There will be days in which I will ask you to leave other comments.
8. If the task is not completed within a day, please leave the group.
Every day there will be a published task, affirmation of the day, an audio file with an explanation and a Deepak Chopra meditation.
REMINDERS: If you have questions, please do not write them here, but send me either a personal message or text.
Your group on Whatsapp is only for meditations, tasks and group energy concentration.
You may consider and I recommend turning off notifications from this group. This process is an opportunity to learn how to allocate time for yourself and your development every day. Have an awesome adventure! *Day 0 Phrase:*
“Starting today, I constantly attract abundance with my thoughts”
I recommend writing the phrase in a notebook and return to it several times, the more the better.
Mahatma Gandhi taught us to remember our thoughts generate words, words generate actions, actions generate habits, habits generate a character, and character breeds destiny.
If you read all the rules and agree to follow them, please respond to this email with your phone number and “Day 0 done.”
This will be a test of the fact that we are on the same wavelength. That’s all for today! Saturday is the first day of our joint 21-day trip! Happy to take part together and expand expand expand!
On “WhatsApp” or just text me and I will send you an invite!
…………………………………………………..
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Day 1
https://youtu.be/QL9j_Z-EJdI
Day 1 21 days of abundance meditation | Deepak Chopra
After you complete the task, please write: “Day 1 Done.” No more writing is necessary! You have 24 hours (plus a little leeway) to complete the task. *Day 1 will be due by Sunday evening. I highly recommend doing the meditation and the task at the beginning of the day, if possible. It changes the course of the day!
*Task*
In your new notebook, make a list of 50 people that have influenced your life.
They can be both living and already departed people, your relatives, friends, and celebrities, writers and personalities whom you do not necessarily know personally.
Everyone who has influenced you, and contributed to your growth & development.
The list must have at least 50 names.
In the process of making a list, think about why you chose the person. What has changed in your life for the better?
Move calmly and thoughtfully.
Remember the best things about each person on the list and what they bring into your life.
Trust in the process!
I recommend putting the phone in airplane mode at this time so that no one will interfere with you (children and everyone around you too 🙂 – as much as is realistic of course )
Your list may be more than 50 people. But not less!
PHRASE OF THE DAY:
* Today I behold the abundance that surrounds me *
This should also be written in your notebook and remembered during the day as often as possible.
The meditation can be done before or after the task. It’s up to you!
This is the Mantra you will repeat during meditation:
So Hum
So Hum
DAY 1 RECAP:
1. Meditation: Listen to the audio. Repeat the mantra.
2. Write the phrase of the day in your notebook: “Today I behold all the abundance that surrounds me.” Remember it during the day.
3. Complete the assignment in a notebook – make a list of 50 people who have influenced your development.
4. I highly recommend staying on top of each daily task if possible.
Have a great evening and an even better day!!
Day 2
Day 2 |21 Days of Abundance Consciousness Challenge| Deepak Chopra
Kudos to you! Welcome to you – committed to day 2~ to this practice & already completed your first day. Congratulations!
Day 2 –
*Task*
It will seem simple to some people but not to others.
Remember that if it is difficult for you to perform any task, then it is clear that there is a block – an obstacle in your mind on the path towards attaining abundance.
Be aware of this and STICK with it!
Write all of your debts in your notebook.
Debt on a bank account, credit cards, loans, debts to individuals, court debts – all of your debts, of any kind.
No need to record the amount, only to whom and for what.
For example: a mortgage, a car loan, a debt to VISA for a gift to Tanya, etc.
And after that make a list of all your monthly payments.
Again without numbers, just listing.
For example: renting an apartment, electricity, gas, land tax, water, an accountant, a kindergarten, a music tutor, a gym, a manicure, insurance, gasoline, etc.
Everything you have to pay each month should be recorded.
In general, create a complete list of sources of your monthly expenses, constant and changing.
For some, this list will be extensive.
Give yourself time to calmly walk through all the areas of your life in which you pay money. You may need to add what you remember even throughout the day.
*Phrase*
Write this phrase of the day in your notebook:
“I create my personal abundance from an infinite source. “
*Mantra*
Aham Bramasmi
Aham Bramasmi
Answer the question, “What does abundance mean to you?”
If you want, you can write the answer in your notebook.
May the energy of abundance of this beautiful group continue to grow and fill us all!
After you complete the task, please write “Day 2 done.”
Have a beautiful day!
Day 3
Welcome to the third day!
I hope your group and the daily exercises are inspiring and you are already seeing results or recognizing your blocks.
This day task is fun!
Please feel free to message me personally with your testimonials.
*Task*
Draw notes, checks, stocks, bonds, coins, and any other means of payment in your beautiful notebook.
Draw so much to pay off all the debts and expenses you wrote down yesterday.
Now you have complete freedom to create and draw a solution. We draw in order to make it possible to pay for everything you need in the universe!
Use your imagination, your creativity and felt-tip pens, pencils or paints etc.
Draw bills, coins, wads of money, bags of money, rain of money – whatever you want!
Remember, this is not about a drawing lesson, but about allowing yourself to create your reality and let it manifest into your life.
While you are busy designing and coloring, feel the satisfaction of creating a balance between debts and expenses and the means of payment that you create – as if it were a real payment of your expenses and debts.
Have fun with it!
Phrase:
*Today I focus on what I want to attract into my life.*
*Mantra*
Sat Chit Ananda
Sat Chit Ananda
What is reality? Is it what we can experience with our senses or is it something else, something deeper?
Day 4 | 21 days of abundance meditation | Deepak Chopra
Welcome to Day 4 Beautiful Souls
I’m so happy for you all for committing thus far and using these materials to tap welcome greater awareness and prosperity!
Love you!
*Task*
Make a list of people whom you consider to be prosperous in your family or environment.
These are people you personally know and have access to. They have achieved their goals in life, all or in part, are happy, or are perceived by you as happy.
Important! We are not talking only about financial prosperity, the obligatory component is the joy, the happiness that this person is experiencing!
These can be people from the previous list.
How much does not matter, even two – is enough.
Please remember, the more attention and reflection you give to these simple tasks, the greater the return.
*Phrase*
From this moment forward, I invite unlimited abundance into my life.
*Mantra*
Aham Bramasmi
Aham Bramasmi
OPTIONAL
– Write the answers to the questions below in your notebook or simply answer them yourself.
QUESTION N ° 1: What does it mean to you to be immersed in pure consciousness?
QUESTION N ° 2: How can you bring this awareness into your everyday life?
QUESTION N ° 3: How has the practice of meditation helped you connect with your pure consciousness?
Have a great meditation and an abundant day!
I remind you to send “Day 4 Done”, when you complete the task and meditation!
Day 5 Deepak Chopra Abundance Challenge
Task:
This is a fun one. You have to create a check, a letter, a card, a money transfer, …
Put an amount of whichever your heart desires on it.
And feel that your debts will all be paid and that all expenses are easy to afford. Bring out your creativity, use colors, drawings, whatever your heart feels like. Feel the freedom of being able to pay off everything.
And finally, write down 5 things you are grateful for:
I am grateful for …, because …
I am grateful for …, because …
And I am grateful for …, because …
Further, I am grateful for …, because …
Finally, I am grateful for …, because …
Welcome to day 5: The Field of All Possibilities Enjoy!
Thank Aaliyah Nooru for uploading and Dr Deepak Chopra
Day 5 | 21 days of abundance meditation Deepak Chopra
Celebrate you today! Yes!
Today I embrace my potential to be, do and have whatever I can dream.
– Day 5 practice and meditation! Take a deep breath, trust you have the time and resources to explore this invitation to share more abundance consciousness with the world! We have time for what we make time for! Love you
Today’s a GOOD ONE
*Message of the Day*
Today we will penetrate the field of all possibilities, appearing in the silence of meditation.
The unlimited power of the universe is always at your disposal.
By making intuitive decisions rooted in this unified field, you can express your deepest desires.
In your everyday life, if possible, continue to cultivate silence. Spend more time in nature, soaking up her beauty and watching how abundance manifests itself everywhere.
Immerse yourself in the energy of beautiful music; uplifting and inspiring stories; optimistic like-minded people around you.
By doing this, you will see how the field of all possibilities is widely revealed in front of you to help your dreams come true.
*Phrase*
Today I embrace my potential to be, do and have whatever I can dream.
*Mantra*
Sat Chit Ananda
Sat Chit Ananda
Today’s task is based on the law of *energy exchange.*
Everything is made of energy.
A person constantly exchanges energy with other people.
You are constantly changing your energy!
The first principle of this law is that balance must be maintained in everything.
If someone departed, then someone arrived.
Energy does not disappear anywhere.
If you sent something outside, then something will return to you.
If you want to achieve a balance in everything, learn to give and receive equally.
Today’s exercise is completely devoted to the exchange, returns. And a turning point in our journey!
*The Task*
From today, you will be responsible for your OWN abundance group.
It does not have to be big. Even 2-3 people is enough. Yes, enough- easy!
Embrace your potential to be, do and have whatever you can dream.
Every day, you will conduct your group through tasks from 0 to 21 days, just like you get them from me and continue to receive.
Today you are just creating your group.
How do you open a group?
Choose a profile photo that symbolizes abundance for you.
Name the group “21 Days of Abundance” or other name and invite your friends.
It is important to explain the intention of the group and say that there will be daily tasks.
Invite people from your contact list.
You were invited by me or someone that wants you to participate sent your name and number to my WhatsApp. 916 934 4339
Invite everyone – I Invited everyone! Others invited their loved ones!
Do not decide for other people whether it will be interesting to them or not.
Perhaps it is this flow of plenty that they need now. And you will be the conductor of abundance in the lives of these people!
Potential participants must be prepared to become part of such a process.
Only those who are ready to follow you and change their consciousness will remain in your group.
Friends may drop out of your group and you may be inclined to convince them to stay. We do not persuade anyone. They are free to make their own choice.
Remember, you will need to send meditations and tasks every day and make sure that only those who perform the task remain in the group, maintain the group rules and the general flow.
(Days 4 is where I begin clearing our group to give each person time to expand into the forces of the universe that want your visions and desires to be manifest!)
For some, Day 5 may seem difficult due to the extra effort that will have to be made, or because of fear of failure or fear of the unknown or the fear of “how it looks.”
It helps to realize one’s fears, doubts, limitations that interfere with growth.
Believe me, it’s easy to lead your group and very inspiring!
You only need to copy the messages with a guided meditation that I am sending you and check the progress of the tasks.
You can add something from yourself & remember to alter the days/due dates.
If you do not know what to add, send my messages.
I want to inspire you to continue because look at the community we are building.
The energy exchange we are creating!
And judging by the notes, emails, and messages you have already seen this for yourself!
Let the love in your hearts expand, because you can contribute to the well-being of others!
The consciousness of abundance is guaranteed to you.
By creating and leading your group, you will receive an extraordinary resource!
IMPORTANT:
You have 24 hours to open a group –
When you create your group, comment here “Group Created.”
This will be the report on the fifth day, and tomorrow you will report in the usual form.
Today there is no other written assignment other than rewriting the phrase of the day in a notebook.
Tomorrow we will continue to work in the notebook.
And that is how I started this group with you beautiful souls.
Many Blessings for a happy & abundant New Year!
Day 6 | 21 Days of Abundance Meditation | Deepak Chopra
This Seeds of Success Meditation of the Deepak Chopra Abundance Meditation Challenge is your gift.
Studies have shown that meditation increases melatonin levels in your blood. Melatonin is an important neurotransmitter that regulates the sleep-wake cycle. Our melatonin levels naturally rise after sunsets. And it begins to fall when the sun rises. These studies have found that meditation decreases sleep-interfering cognitive processes of negative feelings, like angst, fear, and worry. If you have trouble falling asleep, then try going through a guided meditation before you sleep.
Love you completely for sticking with this! Today, be in the moment, relax, and allow for more time today – it’s the most writing you’ll do!
Day 6
Congratulations to you, you have created your own abundant groups! Woohoo!!
Now we enter what’s called Operating Mode
I recommend staying organized with your groups and remaining timely.
Observe the order and terms of assignments and use the original texts, updating the dates as appropriate.
Remember that we only transmit what we received ourselves!
If you have questions about the conduct of your group, please text me in private. 🙂
We continue to work with our groups and begin the 6th day. \
*Task*
Statement:
“I, (full name, last name), am starting a new relationship with money today.
Money is good, pure, useful and necessary for my prosperity and growth, for my satisfaction and abundance.
Money brings positive things to my life. The success that I experience in life brings me money and happiness, for me and my loved ones.
I deserve to flourish and have a lot of money.
Money is my friend and the value of my investments in it is growing every day.
Success and money accompany me, here and now.
I ask my parents, grandparents, and ancestors to the very origins of the tribe, who had difficulties due to lack of money, to bless me as I choose to live differently.
And I ask my parents, grandparents, and ancestors to inspire me to the very origins of the family, who lived in abundance and prosperity.”
Write this statement 10 times in your notebook by hand. If you have questions about the phrasing, reach out Personally.
After that record yourself reading this statement with soul, expression and sense of attachment, i.e. sincerely, on audio or video.
This task is the longest in our journey, it can take about an hour.
Before performing – sit comfortably, relax, inhale several times slowly and deeply through the nose and exhale as slowly through the nose.
Our brain learns through repetition and rehearsal.
Therefore, tune in to connect with what you will write.
All of this is necessary to harmonize your internal relationship with money.
*Phrase*
Everything I desire is within me!*
*Mantra of the Day*
Ram… ram… ram…
Ram… ram… ram
As a reminder, it is completely normal to experience discomfort and resistance to some tasks. This journey highlights your blocks and negative programming clearly so that you can see what is stopping you from living the abundant life that you desire.
You all are doing amazing!
Keep it up!! Have a wonderful day! Wishing you clarity -Welcome home to you!
Day 7 | 21 days of abundance meditation | Deepak Chopra
Congratulations on completing the first week of The Chopra Center 21-day Meditation Challenge.
Creating abundance over the past six days we have discovered the reality and source of abundance which is unlimited and eternal we’ve learned that mind matter.
Dr. Deepak says, “Luck is a concept
invented and used by those who have not yet discovered the incredible power of living in alignment with the soul-spirit.
Source once you realign with your
source you will find that you can
spontaneously fulfill your desires!”
Now that you’re wired for success, here is another powerful meditation and task!
TASK
Create a list of people that make you feel uncomfortable.
This may include people from the list of the first day, i.e. those who have pushed you to grow and have brought something meaningful to your life.
Here we are talking about the energy of discomfort.
It can be your relatives or people who are now far from you.
Your litmus test here is a feeling of discomfort, “I feel unpleasant.”
Including if it is not a constant feeling of communicating with this person.
For example, it can be neighbors, employees, bosses, family members, members of the government.
Remember that these people may trigger you, and at the same time, may also be your teachers or mentors.
Woohoo!
Phrase
“I use my conscious intention to manifest my dreams”
*Mantra*
Sat Chit Ananda
Sat Chit Ananda
Have a wonderful day!–
Hue Anh Nguyen
Master Healer/ Intimacy Coach
Day 8 | 21 days of abundance meditation | Deepak Chopra
Day 8- Congratulations Abundance and the Law of Pure Potentiality welcome to the second week. This week you will learn how to attract greater abundance by applying the 7 spiritual laws of success to your life. Today, we will focus on the first law, The law of pure potentiality. Enjoy!
We’ve completed one week together with all of the distractions
I am so happy for each one of you who are in this flow together. Thanks again for reaching out privately with questions, 424-903-5533 concerns or just to reconnect. It’s so nice to hear your individual voices and check in with each other.
Find at least 5 receipts of recent purchases.
Write on each of them:
“All that is invested is good and will return to itself seven times”
Receipts can be of any type: supermarket, restaurant, personal items, car, health, hairdresser, entertainment, etc. If your purchase receipts are electronic, you may create a paper receipt by writing the amount, date and to whom you paid on a piece of paper.
And from now on, on each purchase receipt that you receive, write this statement.
Remember, it’s important not only what you write, but also how you write it.
Words have power. They help our mind build new programming and therefore create a new reality.
Phrase:
“Through the law of pure potentiality I can create anything anytime anywhere.”
*Mantra*
Om Bhavan Nama
Om Bhavan Nama
Day 9 | 21 days of abundance meditation | Deepak Chopra
Welcome to Day 9!
*Task*
Write 5 of your shortcomings/flaws that limit you in your notebook.
The traits that do not allow you to receive what you want materially or any aspects of abundance.
Do not write only from the mind but rather feel with your heart what these flaws are.
Phrase:”Today and always, I give what I want to receive”
And, of course, there is a pleasant and useful meditation for you today.
*Mantra:*
Om Vardanam Nama
Om Vardanam Nama
Have a beautiful day!
Day 10 | 21 days of abundance meditation | Deepak Chopra
Greetings Glorious Beings
*Task:*
From yesterday, choose 2 things that limit you.
Establish a program for yourself by writing down at least 2 specific daily actions that “fix” the defect, reduce a deficiency, or realize that there is a plus side to this defect and start using it in to your advantage.
After that, immediately begin to fulfill the intent of your program.
For example: If one is your flaws is being “ungrateful,” you can establish a daily journaling of writing down all of what you’re grateful.
Phrase:
*“Today I make great choices because they are made with full awareness“*
Write the phrase of the day in a notebook and keep it in your head, remembering and saying it as often as possible during the day.
Start as early as possible so that there is more opportunity to repeat the phrase of the day.
In addition, listen to today’s meditation at least 3 times.
*Mantra:*
Om Kriam Nama
*Message:*
Abundance and the Law of Karma
In today’s meditation, we will discuss the Law of Karma, or conscious decision-making, and see how, by making the right choices, we can bring much more good into our lives.
When you make any choice, you may ask yourself: how will this choice bring more happiness and more abundance to my life and those around me? Having asked this question, shift your attention to the heart, and the answer will immediately become clear.
By practicing conscious decision-making in this way, you will learn to observe your thoughts and make decisions that are more favorable to you.
QUESTION N ° 1: How do you make decisions?
QUESTION N ° 2: How have your decisions affected your life?
QUESTION N ° 3: How can you make a more conscious choice?
Love
Have a beautiful and productive day!
Day 11 | 21 days of Abundance Meditation | Deepak Chopra
Abundance and the Law of Least Effort
*Message*
In today’s meditation, we will look at the Law of Least Effort and how it can support you in being unattached to the outcome of your deepest desires and intentions.
When your actions are motivated by love, your energy is multiplied and accumulated.
The release of this energy allows you to redirect it and use it to create everything that you want to create.
When your spirit is your inner point of reference, all the power of love is at your disposal.
And you can use this energy creatively, moving toward abundance and evolution.
QUESTION N° 1: According to your conviction, how hard should you work to enjoy true abundance?
QUESTION N° 2: In what areas of your life would you like to get more abundance?
QUESTION N° 3: What changes should you make to release your desires into the space of universal consciousness – the source of all abundance?
*Task:* Please describe your mom in the notebook.
* positive aspects
* limitations
* what did you learn from her?
* What brought you together?
* What separated / distance you?
If your mother is no longer in this world, focus on her image, join her and write what rises in your memory and feelings.
For some, this will not be an easy task.
If this is the case – while doing it, try to distance yourself from the personal experiences you’ve had with your mom.
See her as just a human, a woman living her own life.
Phrase
*”I expect and accept abundance to flow easily to me”*
*Mantra*
Om Daksham Nama
Have a beautiful day/evening
Thank you Deepak Chopra Center!
This belongs to them and we get to enjoy
Day 12 Setting Powerful Intention
DAy 13 Abundance and the Law of Detachment
Today we will learn how to abandon a desire to get a certain result.
We will learn the Law of Detachment.
Abundance comes in many forms. As long as you create through desires that benefit the whole world, you can get whatever you want.
Symbols of abundance: a big house, a new car or elaborate jewelry will bring waves of excitement into your life. And yet, these symbols may mean sacrificing the ocean for the sake of several transient waves.
“Live, overflowing with an abundance of love, passion, creativity and significance, and then these symbols themselves will “chase” you.”
–Dr. David Simon, Co-Founder of the Chopra Center
QUESTION N° 1: What symbols of abundance do you dream of?
QUESTION N° 2: How could they improve both your life and others?
QUESTION N° 3: How else will such abundance positively affect your life?
*Task:*
Think about your mom’s description from Day 11.
Consider your life and your patterns of behavior. Do you see some similarities between you and your mom?
What are they, how were they formed?
Write these reflections in your notebook.
Listen to today’s meditation twice in a row.
Have a wonderful day ( or evening ) everyone, full of light and abundance!
*Phrase:*
“As I let go of the need to arrange my life, the Universe brings abundant good to me”
*Mantra:*
Om Anadham Nama
Om Anadham Nama
Day 14 | 21 Days of Abundance Meditation | Deepak Chopra
Congrats for making it 2 weeks!! We are heading into our last week together.
Let’s keep doing the work and creating abundance!
*Message:*
Abundance and the Law of Dharma
Today we are completing the second week of the 21 day meditation program of the Chopra Center – KEY TO ABUNDANCE.
Over the past week, we have examined abundance in terms of the principles described in my book, The Seven Spiritual Laws of Success, from the Law of Pure Potentiality to the Dharma Law today.
When your life is full of true purpose, your dharma, or abundance, rushes toward you easily and effortlessly.
As the saying goes: “Do what you love, the money will be.”
It is not only about material wealth, but also about satisfaction, confidence, optimism, joy and abundance! And all of its manifestations that will come to you if you live your true purpose in life.
QUESTION N° 1: What brings you the most joy?
QUESTION N° 2: How do you feel this joy in your everyday life and in your current work?
QUESTION N° 3: How can you approach a life full of joy, by living your Dharma or life’s dream?
*Task:*
Enjoy this day, noticing the generous gifts of the world that surround us, seek us, and ask us to notice and accept them.
Seek, find, accept and give thanks for each of them.
At the end of the day, write down at least three paths / sources through which abundance has come to you today.
Even if it was something very small.
Watch this short video:
Write down 3 cases when you deprived someone of the opportunity to learn his/her lesson.
Think of examples such as enabling a friend, or doing a task for a child instead of patiently helping or showing them how, etc. I
Phrase:
“There is a way I can fulfill my true purpose in life”
*Mantra: *
Om Varunam Nama
Om Varunam Nama
Day 15 | 21 Days of Abundance Meditation | Deepak Chopra
Wow Miracle Makers, I’m so proud of you!
! Way to stick with it thru every challenge and opportunity!! I’ve heard it’s been having a wonderful impact and I’m so thrilled! I’ve been enjoying it so much myself. Feel free to message me privately about what’s going on that you wanna share! Love, Your open heart!
Day 15
*Task*
Write a letter of gratitude and recognition to a person who you think hurt you at some point in life.
Meditate so that the image of this person comes to you.
More than one person may appear. But today we write a letter to only one.
Before you sit down to write, cleanse yourself of negative emotions towards this person.
If you still have resentment or anger, you can separately write down all these feelings for them on paper and then burn or tear the sheet to shreds.
It is important not to feel hostility towards a person when you write a letter of thanks to them.
Write this letter on a piece of paper. Writing by hand for this exercise is important!
Phrase:
*“As I live in present moment awareness I live the magic of synchrodestiny” *
*Mantra:*
Aham Bramasmi
Aham Bramasmi
Let your day be filled with joy, happiness and bright events !!!
May miracles appear more often in your life !!!
Have a wonderful day and meditation
Day 16 - 21 Days of AbundanceMeditation
Make a list of things that you wanted to do, but postponed. This could be because of other priorities or because of fear of hurting someone, or failing. Regardless of the reason, these are things that you still plan on doing.
The idea of writing this list is to forgive yourself for everything that you have not done in your life.
For each line on your list, write a text of forgiveness based on examples below:
* I, full name, forgive myself absolutely and lovingly for not graduating from university
* I, full name, forgive myself absolutely and lovingly that I did not show my vulnerability.
Write down everything you want, without limitation.
“Today I remember to be grateful”
*Mantra:*
Om Vardhanam Nama
Om Vardhanam Nama
Have a wonderful and prosperous day!
Day 17 | 21 days of Abundance Meditation | Deepak Chopra
Welcome to Day 17!
*Task:*
Create a list of all the important things you have. Material, spiritual, emotional, etc.
For example:
I have a smartphone to be in touch with the world
I have a real friendship
I have internetI
I have an affection for husband, wife or partner
I have memories
I feel deeply joy for the movie – “Princess Bride!”
There are no high or low limits in the things you can write down. Recognize everything you have that matters to you.
*Motto:*
I lead my feelings and choose to feel whole, healthy, abundant and blessed.
Phrase:
I move through my days lighthearted and care-free knowing all is well ”*
Mantra:
Sat Chit Ananda
Sat Chit Ananda
*Message:*
Today we look at how we can live carefree – free from judgment and anxiety, focusing on the joy and perfection of what is right now.
By meditating and plunging into the awareness of the present moment, you understand that it is at this moment, everything is perfect and is what it should be.And that any problems that you have are transient and temporary.
You reconnect with your True Self, feeling lighter and free.
Throughout life, you will begin to look at everyday circumstances easily and meet surprises calmly and with grace.
Question N ° 1: How do you feel when you wake up every morning?
Question N ° 2: How much would your life improve if you lived with a light and carefree heart?
Question N ° 3: How can you switch your mind to spread the love and joy that you feel in your heart right now?–
You make all things possible when connected to your heart and what beats it!
Thank you for connecting with us!
Day 18 | 21 days of Abundance Meditation | Deepak Chopra
I’m so happy for you all, and we are close to completion!
*Task:*
Write a letter to your country of origin. In this letter, express all your feelings about it.
Remember that all of your feelings are valid and appropriate. Write everything that arises.
I remind you, write down the meditation in your notebook and keep your attention on it throughout the day. Namaste.
Phrase:
* I celebrate my unity with all life knowing we are all one *
*Mantra:*
Tat Tham Asi
Tat Tuam Asi
*Message of the Day*
Live in unity
In today’s meditation, we will talk about unity, as the basic truth of all that exists.
As individuals, we are not alike. We have different lifestyles, beliefs and perceptions.
However, these differences exist only in the physical plane.
Whereas at the molecular and spiritual level, we are all one and are connected with the universal primary source.
When we begin to fully understand this concept of life in unity, the idea of a personal “I” gives way to the image of a universal “I”.
The concept of rivalry and competition disappears.
This relationship contributes to deep love and empathy for everyone who surrounds us.
QUESTION N ° 1: How would you define unity?
QUESTION N ° 2: What do you think of diversity?
QUESTION N ° 3: How did meditation help you realize the idea of ??living in unity?
Day 19 | 21 Days of Abundance Meditation | Deepak Chopra
Here is Day 19! I believe in you! We’re nearing the end of this experiment! Keep it up due:
Read the parable below at least twice and then write down your thoughts and feelings in your notebook.
Moreover, today SHARE in the group
~ you are doing this challenge with
~or in the group you created – what is does the parable mean to you?
~or with drsarah@drsarahlarsen.com
Parable
“This too shall pass”.
There was a king and he once said to the court sages – I have a ring with one of the finest diamonds in the world and I want to hide a message under the stone that can be useful in a situation of extreme despair. I will give this ring to my heirs and I want it to serve faithfully.
Think of what kind of message will be there. It must be very short to fit in the ring.
The sages knew how to write treatises, but did not express themselves in one short sentence. They thought and thought, but did not come up with anything.
The king complained about the failure of his venture to a faithful old servant who raised him from infancy and was part of the family.
And the old man said to him:“I’m not a sage, I’m not educated, but I know such a message. For many years spent in the palace, I met a lot of people. And once I served a visiting mystic whom your father invited. And he gave me this message.
I ask that you don’t read it now. Save it under the stone and open it only when there’s no way out at all. The king listened to the old servant.
After some time, the enemies attacked the country and the king lost the war. He fled on his horse and his enemies pursued him.
He was alone, his enemies were many. He rode to the end of the road. There was a huge deep cliff before him, if he fell there, it is the end.
He could not go back, as the enemies were approaching. He already heard the clatter of their horses’ hooves.
He had no way out. He was in complete despair.
And then he remembered the ring.
He opened it and found an inscription: “This too shall pass”
After reading the message, he felt that everything was quiet. Apparently the pursuers got lost and proceeded in the wrong direction. Horses were no longer heard.
The king was filled with gratitude to the servant and the unknown mystic. The words were powerful. He closed the ring. And set out on the road. He gathered his army and returned his state.
On the day when he returned to the palace, they arranged a magnificent meeting, a feast for the whole world – the people loved their king. The king was happy and proud.
An old servant came up to him and said softly: “Even in this moment, look at the message again.”
The King said, “Now I am a winner, people are celebrating my return, I’m not in despair, not in a hopeless situation.”
“Listen to this old servant,” the servant answered. “The message works not only in moments when everything is bad, but also in moments of victory.”
The king opened the ring and read:”This too shall pass.”
And again he felt a silence fall over him, although he was in the midst of a noisy dancing crowd. His pride dissolved. He understood the message. He was a wise man.
And then the old man said to the king; “Do you remember everything that happened to you? Nothing and no feeling is permanent. As night changes day, so moments of joy and despair replace each other. Accept them as the nature of things, as part of life”
Friends, today, after completing the task of this day, as usual, comment “Day 19 Done”.
But also look at the events in your life (both good and not so good) while considering the words of the parable “This too shall pass.”
Then write here in the group what thoughts and feelings you have about the meaning of the parable.
Phrase:
*”Today I remember to love everything and everyone I come into contact with”*
*Mantra:*
Sat chit ananda Sat chit Ananda
Have an abundant day/ evening !
Note from Dr. Sarah
I received the 21 Days of Abundance Meditation Challenge from a friend on Whatsapp! On Day Five I began inviting people into groups to share the message, frequency, and miracles!
I created these pages to make it easy for those Miracle Makers that needed sharing with a tribe extra easy!
I later learned the program is for sale by the Chopra Center and no longer free.
Opps… I want you to finish the program and purchase this or another program from The Chopra Center.
I care about the integrity of you completing this program.
I especially want to do the right thing by The Chopra Center and this is what I believe is what is best for Dr. Chopra as well!
Please purchasing something from The Chopra Center in alignment with your heart’s desire! Let’s make MIracles for everyone!
Dr. Deepak Chopra carries the frequency of Abundance in his family lineage. He is a transmitter of the frequency!
He gave it to us in this challenge and in the guided meditations:
This incredible work, meditation, and challenge belongs to Deepak Chopra. I am grateful to be able to share it with you!
Here is a link to purchase it:
https://chopracentermeditation.com/store/product/6/creating_abundance_streamin
Day 20| 21 Days of Abundance Meditation | Deepak Chopra
Day 20 Almost Done
Scroll through your journal, read the tasks you’ve performed.
See if there is something that you missed.
Would you like to supplement anything in the light of your new awareness?
After that, think about someone in your life and/or environment who seems to be unhappy or going through a challenging time.
This person may complain often and have a generally negative view of life.
It could be someone from the 7th day list or someone else.
Share the parable from Day 19 with this person and write down what happens in your journal.
How did you feel sharing the parable with him her?
What thoughts, associations, sensations arose in the process?
Did they answer? Did you talk about it, what did you discuss?
You never know whose life you can impact and shift when you share with them what you’ve learned.
*Message:*
“Live on the fat of the land.”
Today we look at the concept of luxury, adding to your life something that is much more significant than just a necessity.
When you feel that you are worthy to receive all the blessings that the Universe can offer you, your needs are satisfied easily and even more than necessary.
As soon as you learn to accept the grace that has been sent to you, you are showing the universe that you deserve only the best and are ready to receive it.
QUESTION N ° 1: How is luxury manifested in your life?
QUESTION N ° 2: What luxurious gifts do you present yourself?
QUESTION N ° 3: How can you bring luxury to others?
Phrase:
*“Today I treat myself to moments of luxury”*
*Mantra: *
Om Ritam
You Can purchase this or another program from Deepak Chopra
Day 21 | 21 Days of Abundance Meditation | Deepak Chopra
DAY 21!!!!! Wooohoooo!
Sending today for those who have kept this rhythm, for the rest of us please continue and catch up to completion if you wish! It is so rewarding, AND all in perfect timing
Day 21 | 21 Days of Abundance Meditation | Deepak Chopra
DAY 21!!!!! Wooohoooo!
Sending today for those who have kept this rhythm, for the rest of us please continue and catch up to completion if you wish! It is so rewarding, AND all in perfect timing
Day 21
We are complete! I am so proud of you all, for participating fully, or partially, all the ways are perfect and I bet, I hope, that wisdom and inspiration was gleaned from each participation
It’s been such an honor, and wonderful practice to lead you all! May it continue to ripple forth into the new year!
*Message Day for Day 21:*
Are you familiar with the seven “switches” of happiness?
Give to your neighbor
Transmit (love & light)
Let go (of things that do not serve you)
Indulge (live life to the fullest)
Give thanks
Give yourself (be of service)
Forgive
When these seven become part of your life, happiness will flow into it simply and easily.
Everything is energy and its flow must be circular and continuous in order to return abundance to you. This is how the law of reciprocity works.
Energy current influx/flow money/abundance.
Keep your channels open and clean so that your energy can flow unhindered! Remember to stay present. This is YOUR time!
Your future is in your hands; you make choices and decisions every day, every moment.
How you use your time, with whom you spend it, and how you feel at every moment determines your life.
* Key Takeaways: *
awareness
gratitude
recognition of value & abundance
Thank you, everyone, for your participation, presence, and energy invested in this process!
Task:
Post to the group a video or audio report
(Or just write a message if you find it difficult to record video and audio.)
describing your experience of journeying through these 21 days of plenty.
In the report, say (write):
– Your name
– Where you are from
– Yesterday you reflected on your journey up until this point.
~ What has transformed for you? What have you transformed?
What did you learn/gain from this experience?
– Did you like participating in this journey and moving towards abundance in a group stream?
– And tell us what you do in life, what you offer, and then tell us what ideas for projects you have.
Perhaps here you will meet like-minded people, partners or people interested in your services.
Use all of your creative abilities, describing yourself and your experience. ?
And remember that brevity is the soul of wit.
You have 48 hours to complete this task (to share your report) – i.e. until Sunday, January 19th??
Phrase:
*“Every moment of every day I live my life abundantly”*
*Mantra: *
So Hum
Enjoy your coming days!
Note from Dr. Sarah
I received the 21 Days of Abundance Meditation Challenge from a friend on Whatsapp! On Day Five I began inviting people into groups to share the message, frequency, and miracles!
I created these pages to make it easy for those Miracle Makers that needed sharing with a tribe extra easy!
I later learned the program is for sale by the Chopra Center and no longer free.
Opps… I want you to finish the program and purchase this or another program from The Chopra Center.
I care about the integrity of you completing this program.
I especially want to do the right thing by The Chopra Center and this is what I believe is what is best for Dr. Chopra as well!
Please purchasing something from The Chopra Center in alignment with your heart’s desire! Let’s make MIracles for everyone!
Dr. Deepak Chopra carries the frequency of Abundance in his family lineage. He is a transmitter of the frequency!
He gave it to us in this challenge and in the guided meditations:
This incredible work, meditation, and challenge belongs to Deepak Chopra. I am grateful to be able to share it with you!
Here is a link to purchase it:
https://chopracentermeditation.com/store/product/6/creating_abundance_streaming